Looking for effective trauma treatments? This comprehensive guide explores evidence-based approaches including Narrative Exposure Therapy (NET), EMDR, yoga, drama therapy, and movement therapy. Learn the complete NET process where clients construct a chronological life narrative using flowers for positive events and stones for trauma. Discover Psychological First Aid principles (safety, efficacy, calmness, connectedness, hope) and a simple grounding exercise you can use immediately. Part 2 of a 3-part series on trauma-informed care from NYU’s conference covers effective trauma treatments proven to help clients heal. See Part 1 for core principles of trauma-informed care and Part 3 for neurobiology.
Parts Psychology: A Trauma-Based Treatment Approach
Parts psychology is an innovative trauma treatment that heals painful memories by working with subpersonalities (parts). Dr. Jay Noricks explains how parts psychology differs from IFS, the 4-step protocol (define problem, find the part, elicit memories, neutralize pain), treating DID clients, and why visualization, not talk therapy, neutralizes trauma memories. Extremely efficient: average 20 sessions.
