Looking for effective trauma treatments? This comprehensive guide explores evidence-based approaches including Narrative Exposure Therapy (NET), EMDR, yoga, drama therapy, and movement therapy. Learn the complete NET process where clients construct a chronological life narrative using flowers for positive events and stones for trauma. Discover Psychological First Aid principles (safety, efficacy, calmness, connectedness, hope) and a simple grounding exercise you can use immediately. Part 2 of a 3-part series on trauma-informed care from NYU’s conference covers effective trauma treatments proven to help clients heal. See Part 1 for core principles of trauma-informed care and Part 3 for neurobiology.
Parts Work & Parts Psychology: A Guide to Trauma-Based Treatment
Parts work and parts psychology is an innovative trauma treatment that heals painful memories by working with subpersonalities (parts). Dr. Jay Noricks explains how parts psychology differs from IFS, the 4-step protocol (define problem, find the part, elicit memories, neutralize pain), treating DID clients, and why visualization, not talk therapy, neutralizes trauma memories. Extremely efficient: average 20 sessions.
