What is trauma-informed care and why do we need it? With 90% of behavioral health clients having experienced trauma, understanding trauma-informed care principles is essential for all helping professionals. This post explores the core principles (safety, trustworthiness, choice, collaboration, empowerment) and 7 domains of trauma-informed care based on NYU’s conference. Includes powerful insights from trauma survivor and therapist Nelba Marquez-Greene, who shares what actually helps trauma survivors—from practical support to avoiding voyeuristic curiosity. Part 1 of a 3-part series covering trauma-informed care essentials, evidence-based practices, and neurobiology.
Can Hypnosis Be Used As a Therapeutic Tool?
Dan Short, Ph.D. Hypnosis can be an effective modality with a variety of symptoms such mood regulation, panic attacks, pain management and smoking cessation. As per Dan Short, Ph.D., therapeutic hypnosis is a “collaborative exploration of possibility, as previously unrecognized resources and potentials are brought to awareness.” The primary objective of therapeutic hypnosis is for the benefit of a […]
The Art of Self-Disclosure in Therapy
Quick Answer: What Is Self-Disclosure in Therapy & When to Use It Self-disclosure in therapy is when a therapist shares personal information, experiences, or reactions with a client. While we’re always disclosing through our office décor, clothing, and responses, intentional disclosure requires careful consideration. When Self-Disclosure Is Helpful Building therapeutic alliance – Research shows 30% […]
4 Ways to Use Digital Tools to Engage Clients
Are you looking for some innovative ways to connect with your clients? You might want to consider employing technology to facilitate engagement with some of your clients. Yajaira Curiel, MFT shared some simple low-tech illustrations of how she has done this in her practice at a presentation she gave called “Digital Tools for Healing.” […]
How to Increase Resilience
Discover 5 easy ways to increase resiliency based on neuroscience: connect with supportive friends, practice self-compassion, exercise, savor positive emotions, and embrace new challenges. Learn how to find the gift in your mistakes and why our brains learn as much from failures as successes. Practical resilience-building techniques for mental health professionals and their clients.





