The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals: Book Review Looking for practical self-care tips for social workers? Are you a social worker or other helping professional who struggles with incorporating self-care into your daily life? If yes, you are likely to find Erlene Grise-Owens, Justin “Jay” Miller, and Mindy Eaves book […]
Transform Your Life with KonMari Decluttering
Get Unstuck Through KonMari Spring Cleaning Clutter Is Not a Storage Problem… The Life-Changing Magic of Tidying Up [Affiliate link] Do you have too many things? Is it possible that clutter is… Impacting your ability to move ahead, Be it personally or professionally, Marie Kondo’s organization method, Is like no other you’ve read/seen before.
What Is Hoarding?
What’s the Difference Between Hoarding and Collecting? Hoarding or collecting things, Is there a difference? Yes, there is! When collecting, you are spending, Much of your time seeking, Organizing, maintaining and… Displaying your cherished items, However, when hoarding, You are just accumulating, Quantities of things that have, Little or no value and, You tend to […]
Dare to Go For All of Your Dreams!
The Fear of New Beginnings Do you feel a bit anxious or worried, Right before you’re going to try something new? It is totally normal, you see, Our brain interprets novel activities, Such as our reaching for new goals, As mistakes and/or possible threats! Your brain sends out danger alert messages, Throughout your body, You […]
How to Live Wholeheartedly a la Brené Brown
Courage, Compassion and Connection Wholehearted living, Courage, compassion and connection, Such lovely, powerful, words, But what do they really mean? According to Brené Brown, It is about engaging in our lives, From a place of worthiness, Embracing our imperfections, And feeling that we are enough, This means letting go of who, We think we’re supposed […]
