Why do so many social workers undercharge, avoid negotiations, and feel guilty saving money? It starts with the money beliefs social workers develop long before entering the field.
Financial Stress Social Workers Face: Why Low Pay Isn’t the Whole Story
You chose social work to help people. You knew the salary wouldn’t be impressive. But somewhere along the way, the financial stress became unbearable, and it’s not just about the paycheck. Here’s what most people get wrong about financial stress in social work: it’s not just about the salary. It’s about your relationship with money, formed long before you became a social worker.
Imposter Syndrome in Social Work: Why It Shows Up & What Helps
Imposter syndrome in social work affects most early career clinicians, yet it’s rarely discussed openly in training programs. Learn why it’s so common in the profession, how it shows up in daily practice, and what actually helps beyond “just be more confident.”
The A-to-Z Self-Care Handbook: 26 Self-Care Tips
The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals: Book Review Looking for practical self-care tips for social workers? Are you a social worker or other helping professional who struggles with incorporating self-care into your daily life? If yes, you are likely to find Erlene Grise-Owens, Justin “Jay” Miller, and Mindy Eaves book […]
Self-Compassion Tips to Boost Wellbeing
Self-compassion, as per Kristin Neff, PhD, a pioneering self-compassion researcher, entails giving ourselves “the same kindness and care we’d give a good friend.” Self-kindness will not only help increase our ability to cope with difficulties, but also help us succeed. A few weeks ago, I was most fortunate in being able to meet Dr Kristin […]
